Directions:
- Preheat oven to 400.
- Cut veggies into 1 inch cubes and toss in large bowl with garlic, olive oil, salt and pepper.
- Spread on baking sheet and roast 45 minutes until veggies are lightly browned and soft. Toss once while cooking.
- Place slightly cooked veggies into a food processor.
- Add tomato paste and pulse 3 to 4 times to blend.
- Serve with pita wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.57 Kcal (429 kJ) | ||
| Calories from fat | 63.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 535.61mg | 22% | |
| Potassium | 280.59mg | 6% | |
| Total Carbs | 9.33g | 3% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 43.3mg | 72% | |
| Vitamin A | 1mg | 33% | |
| Iron | 16.9mg | 94% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 65.5 Kcal (274 kJ) | ||
| Calories from fat | 40.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 11% | |
|---|---|---|---|
| Sodium | 342.05mg | 22% | |
| Potassium | 179.19mg | 6% | |
| Total Carbs | 5.96g | 3% | |
| Sugars | 3.58g | 22% | |
| Dietary Fiber | 2.13g | 13% | |
| Protein | 0.74g | 2% | |
| Vitamin C | 27.7mg | 72% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 10.8mg | 94% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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