Rillettes (Anthony Bourdain at Les Halles) Recipe

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Rillettes (Anthony Bourdain at Les Halles)
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Ingredients:

  • 4 cups water
  • 1 bouquet garni (1 sprig flat parsley, 2 sprigs of fresh thyme, 1 bay leaf -all tied with a string so its easy to ret)
  • 1 tsp salt
  • 1 pinch black pepper
  • 1 lb pork fat , cut into thin slices

Directions:

  1. Place the pork belly and shoulder in a heavy bottomed pot. Add water and the bouquet garni and cook over low heat, stirring occasionally.
  2. After 6 hours, stir in the salt and pepper and remove from the heat. Discard the bouquet garni.
  3. Once the meat is cooled enough to handle, transfer it to a mixing bowl, using forks, shred the meat (not mush, SHREDS is the key)
  4. Shovel some still warm pork into your mouth - you know you want to.
  5. Divide the mixture among several small containers. Top each portion with a slice or two of pork fat to completely cover it, fold the mixture together a bit then wrap each container in plastic wrap.
  6. Place in the refrigerator and let them sit for 3 days before serving. Don't cheat on the 3 days because it just gets better as the flavors marry up!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2052.54 Kcal (8594 kJ)
Calories from fat 1826.74 Kcal
% Daily Value*
Total Fat 202.97g 312%
Cholesterol 328.84mg 110%
Sodium 808.37mg 34%
Potassium 948.94mg 20%
Total Carbs 0.04g 0%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 51.03g 102%
Vitamin C 1.1mg 2%
Iron 3.4mg 19%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 296.55 Kcal (1242 kJ)
Calories from fat 263.93 Kcal
% Daily Value*
Total Fat 29.33g 312%
Cholesterol 47.51mg 110%
Sodium 116.79mg 34%
Potassium 137.1mg 20%
Total Carbs 0.01g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 7.37g 102%
Vitamin C 0.2mg 2%
Iron 0.5mg 19%
Calcium 11.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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