Rice Pudding with Dried Cherries and Vanilla Recipe

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Rice Pudding with Dried Cherries and Vanilla
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Ingredients
8
Count
Nutrition
160
Calories
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Ingredients:

  • 4 1/2 cups low-fat (1%) milk
  • 2/3 cup long- grain white rice
  • 1/3 cup sugar
  • 1 3 x1-inch orange peel
  • generous pinch of salt
  • 1 1/2 tsp vanilla extract
  • additional low-fat (1%) milk (optional)

Directions:

  1. Place cherries in small bowl. Cover with hot water. Let stand 15 minutes. Drain.
  2. Combine milk, rice, sugar, orange peel and salt in heavy medium saucepan. Bring to simmer over medium heat, stirring often. Reduce heat to medium-low; simmer gently uncovered until rice is very tender and pudding is creamy, stirring occasionally, about 30 minutes. Mix in cherries and vanilla. Divide among 6 custard cups. Cool. (Can be made 6 hours ahead. Cover; chill.) Serve chilled or at room temperature, passing additional milk to stir into pudding, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.53 Kcal (668 kJ)
Calories from fat 65.81 Kcal
% Daily Value*
Total Fat 7.31g 11%
Cholesterol 1.13mg 0%
Sodium 41.67mg 2%
Potassium 71.65mg 2%
Total Carbs 21.44g 7%
Sugars 21.18g 85%
Dietary Fiber 0.13g 1%
Protein 1.82g 4%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 206.32 Kcal (864 kJ)
Calories from fat 85.12 Kcal
% Daily Value*
Total Fat 9.46g 11%
Cholesterol 1.45mg 0%
Sodium 53.89mg 2%
Potassium 92.67mg 2%
Total Carbs 27.73g 7%
Sugars 27.39g 85%
Dietary Fiber 0.17g 1%
Protein 2.36g 4%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 53.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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