Directions:
- Select meat suited for a roast.
- Trim and wipe with a damp cloth.
- Cut into pieces.
- Pack loosely to within 1 inch of top of jar.
- Add 1 teaspoon salt to each quart jar if desired.
- DO NOT ADD LIQUID.
- Put on cap, screwing band FIRMLY TIGHT.
- Process: using 10 pounds pressure.
- Pints for 75 minutes.
- Quarts for 90 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 387.58mg | 16% | |
| Potassium | 0.08mg | 0% | |
| Calcium | 0.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 38758mg | 16% | |
| Potassium | 8mg | 0% | |
| Calcium | 24mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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