Directions:
- Line the base of six dariole moulds with baking parchment.
- Whip cream with half the sugar until stiff peaks form.
- Fold in orange juice, yoghurt, meringues and 100 gms of frozen raspberries.
- Spoon the mixture into the prepared moulds and freeze for an hour.
- Meanwhile, puree the remaining raspberries with 6 tablespoons of water.
- Sieve.
- Stir in the rest of the sugar.
- Invert the moulds and surround with a pool of raspberry coulis.
- Decorate with additional raspberries and mint sprigs!
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.43 Kcal (1178 kJ) | ||
| Calories from fat | 155.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.26g | 27% | |
|---|---|---|---|
| Cholesterol | 62.98mg | 21% | |
| Sodium | 41.68mg | 2% | |
| Potassium | 206.24mg | 4% | |
| Total Carbs | 29.66g | 10% | |
| Sugars | 25.7g | 103% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 0.6mg | 3% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 160.07 Kcal (670 kJ) | ||
| Calories from fat | 88.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 27% | |
|---|---|---|---|
| Cholesterol | 35.82mg | 21% | |
| Sodium | 23.71mg | 2% | |
| Potassium | 117.3mg | 4% | |
| Total Carbs | 16.87g | 10% | |
| Sugars | 14.62g | 103% | |
| Dietary Fiber | 1.33g | 9% | |
| Protein | 1.82g | 6% | |
| Vitamin C | 7.7mg | 23% | |
| Iron | 0.3mg | 3% | |
| Calcium | 60.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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