Directions:
- 1. Mash the raspberries with the mint and sugar in a large bowl, using a potato masher or muddler, until the raspberries break down into very small pieces. Add the rum, lime juice and Lillet and stir to combine. Cover and refrigerate 1 to 4 hours.
- Strain the mixture into a large pitcher with ice. Add some raspberries and mint for garnish and top off with the seltzer. Serve immediately.
- Cook's Note: To serve as individual drinks, prepare the punch without the seltzer and divide between 6 or 8 glasses with ice. Top each glass with seltzer and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.96 Kcal (1507 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.68mg | 0% | |
| Potassium | 163.49mg | 3% | |
| Total Carbs | 15.51g | 5% | |
| Sugars | 11.32g | 45% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 1mg | 33% | |
| Iron | 118.7mg | 660% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 78.98 Kcal (331 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.47mg | 0% | |
| Potassium | 35.87mg | 3% | |
| Total Carbs | 3.4g | 5% | |
| Sugars | 2.48g | 45% | |
| Dietary Fiber | 0.8g | 15% | |
| Protein | 0.09g | 1% | |
| Vitamin C | 3mg | 23% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 26mg | 660% | |
| Calcium | 10.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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