Directions:
- Place all ingredients in a mixing bowl.
- Knead together well with fingertips (you can also mix this well in a blender)until you form a smooth, firm ball.
- Turn out onto a lightly floured board and divide into two portions.
- Roll out and trim into two oblongs, about 8 x 2.5 inches.
- Place on baking tray covered with grease-proof paper and prick with a fork.
- Bake in a moderate oven for 30-35 minutes (about 180).
- Once baked, cut into fingers whilst still warm and allow to cool on baking tin.
- Sprinkle with the rest of the sugar and seal in an airtight tin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.58 Kcal (1242 kJ) | ||
| Calories from fat | 170.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.99g | 29% | |
|---|---|---|---|
| Cholesterol | 40.64mg | 14% | |
| Sodium | 401.81mg | 17% | |
| Potassium | 39.69mg | 1% | |
| Total Carbs | 29.78g | 10% | |
| Sugars | 11.92g | 48% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 2.46g | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 501.26 Kcal (2099 kJ) | ||
| Calories from fat | 288.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.1g | 29% | |
|---|---|---|---|
| Cholesterol | 68.68mg | 14% | |
| Sodium | 679.12mg | 17% | |
| Potassium | 67.08mg | 1% | |
| Total Carbs | 50.33g | 10% | |
| Sugars | 20.14g | 48% | |
| Dietary Fiber | 3.35g | 8% | |
| Protein | 4.15g | 5% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 1.9mg | 6% | |
| Calcium | 97.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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