Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.
- In a medium bowl, stir together the flour, pumpkin pie spice, baking powder, and baking soda; set aside. In a large bowl beat the eggs, oil and sugar together until smooth. Stir in the pumpkin, then the dry ingredients. Finally, stir in the raisins.
- Pour the mixture into the prepared baking pan and spread evenly. Bake for 30 to 40 minutes in the preheated oven. Allow bars to cool before adding the glaze.
- To make the glaze, stir together the confectioners' sugar with the maple syrup. If glaze is too thick to drizzle from a spoon, just add a little water. Drizzle over the cooled pumpkin bars before cutting. Individual bars can be decorated with a candy corn or candy pumpkin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1195.94 Kcal (5007 kJ) | ||
| Calories from fat | 542.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.31g | 93% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 399.26mg | 17% | |
| Potassium | 771.68mg | 16% | |
| Total Carbs | 161.38g | 54% | |
| Sugars | 62.72g | 251% | |
| Dietary Fiber | 6.4g | 26% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 3.7mg | 21% | |
| Calcium | 118.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 405.16 Kcal (1696 kJ) | ||
| Calories from fat | 183.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 93% | |
|---|---|---|---|
| Cholesterol | 55.45mg | 55% | |
| Sodium | 135.26mg | 17% | |
| Potassium | 261.43mg | 16% | |
| Total Carbs | 54.67g | 54% | |
| Sugars | 21.25g | 251% | |
| Dietary Fiber | 2.17g | 26% | |
| Protein | 4.68g | 28% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.3mg | 21% | |
| Calcium | 40.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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