Pooh's Strawberry Cheesecake Parfait Recipe

Posted by
Rate It!
Pooh's Strawberry Cheesecake Parfait
Add your photo!
Ingredients
6
Count
Nutrition
898
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix the cream cheese with lemon juice, Splenda to taste and vanilla yogurt.
  2. Put a small amount of strawberries in bottom of 2 parfait glasses.
  3. Top with about 3 tbs.
  4. Of yogurt miture, then about 1/3 cup cereal in each glass.
  5. Repeat until all ingredients have been used up.
  6. Enjoy it.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 898.13 Kcal (3760 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 1.08mg 0%
Sodium 77.82mg 3%
Potassium 1148.31mg 24%
Total Carbs 240.31g 80%
Sugars 216.82g 867%
Dietary Fiber 23g 92%
Protein 13.06g 26%
Vitamin C 458.2mg 764%
Iron 0.1mg 0%
Calcium 158.4mg 16%
Amount Per 100 g
Calories 77.47 Kcal (324 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.09mg 0%
Sodium 6.71mg 3%
Potassium 99.05mg 24%
Total Carbs 20.73g 80%
Sugars 18.7g 867%
Dietary Fiber 1.98g 92%
Protein 1.13g 26%
Vitamin C 39.5mg 764%
Calcium 13.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 25
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top