Directions:
- Cook the garlic in the chicken stock until it is tender& set aside.
- Combine the polenta& 2 cups of the cold water, stir until mixed.
- Bring the other 2 cups of cold water to the boil in a large pot with the salt.
- Add the polenta mix and cook for 5 minutes, stirring vigoursly.
- Turn the heat down to low& cook for 30 minutes until mixture comes away from the sides.
- Chop the garlic very finely, then add to the polenta with the parmesan, stir until combined.
- Pour the mixture into an oiled baking tray& spread out to about 1/2 centimetre thick.
- Cool overnight.
- Cut into chips.
- Beat the eggs& milk together.
- Dust the chips in the flour, dip in the egg, then coat in the breadcrumbs.
- Repeat this process until all the chips are crumbed.
- Heat the oil in a large pot until hot.
- Deep-fry the chips until they are golden brown.
- Drain well& serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1625.41 Kcal (6805 kJ) | ||
| Calories from fat | 1538.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 170.91g | 263% | |
|---|---|---|---|
| Cholesterol | 52.68mg | 18% | |
| Sodium | 525.26mg | 22% | |
| Potassium | 112.41mg | 2% | |
| Total Carbs | 26.86g | 9% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 9.85g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.2mg | 7% | |
| Calcium | 230.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 394.35 Kcal (1651 kJ) | ||
| Calories from fat | 373.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.47g | 263% | |
|---|---|---|---|
| Cholesterol | 12.78mg | 18% | |
| Sodium | 127.44mg | 22% | |
| Potassium | 27.27mg | 2% | |
| Total Carbs | 6.52g | 9% | |
| Sugars | 0.43g | 7% | |
| Dietary Fiber | 0.55g | 9% | |
| Protein | 2.39g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.3mg | 7% | |
| Calcium | 55.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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