Directions:
- Blend all ingredients in a blender with ice.
- Garnish with raspberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.69 Kcal (1405 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.42mg | 0% | |
| Potassium | 130.13mg | 3% | |
| Total Carbs | 35.38g | 12% | |
| Sugars | 30.28g | 121% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 23mg | 38% | |
| Iron | 0.9mg | 5% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 170.06 Kcal (712 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.72mg | 0% | |
| Potassium | 65.92mg | 3% | |
| Total Carbs | 17.92g | 12% | |
| Sugars | 15.34g | 121% | |
| Dietary Fiber | 1.72g | 14% | |
| Protein | 0.43g | 2% | |
| Vitamin C | 11.6mg | 38% | |
| Iron | 0.4mg | 5% | |
| Calcium | 8.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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