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Poached Salmon with Green Peppercorn, Ginger, and Orange Sauce Recipe

Poached Salmon with Green Peppercorn, Ginger, and Orange Sauce Recipe

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Poached Salmon with Green Peppercorn, Ginger, and Orange Sauce

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Ingredients

Count

Nutrition

168

Calories

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Ingredients:

Serving

2 cups water
1 cup dry white wine
4 slices of fresh gingerroot, flattened with the side of a knife
1 tbsp black peppercorns , bruised
1 bay leaf
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1/2 cup sour cream
1/4 cup mayonnaise
2 tsp dijon-style mustard
1 1/2 tbsp grated peeled fresh gingerroot
1 tsp freshly grated orange zest
2 tbsp fresh orange juice
1 1/2 tbsp drained green peppercorns
1/2 tsp sugar
1 tbsp white-wine vinegar
braised onion ribbons with celery and sliced baked potatoes with parsley butter as accompaniments

Directions:

In a small saucepan bring the water and the wine to a boil with the gingerroot, the black peppercorns, and the bay leaf and let the mixture stand, off the heat, for 5 minutes. In a large buttered baking dish arrange the salmon, skin side down, and sprinkle it with salt to taste. Add the wine mixture and poach the salmon, covered tightly with foil, in the middle of a preheated 400°F. oven for 20 to 25 minutes, or until it just flakes and is cooked through.
Make the sauce while the salmon is poaching: In a bowl whisk together the sour cream, the mayonnaise, the mustard, the gingerroot, the zest, the juice, the green peppercorns, the sugar, the vinegar, and salt to taste and let the mixture stand at room temperature for 20 minutes to let the flavors develop.
Serve the salmon with the sauce, the onion ribbons, and the potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.18 Kcal (704 kJ)
Calories from fat	112.12 Kcal
		% Daily Value*
Total Fat	12.46g	19%
Cholesterol	13.29mg	4%
Sodium	225.44mg	9%
Potassium	94.55mg	2%
Total Carbs	6.41g	2%
Sugars	3.45g	14%
Dietary Fiber	0.09g	0%
Protein	1.04g	2%
Vitamin C	3.4mg	6%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	36.22 Kcal (152 kJ)
Calories from fat	24.15 Kcal
		% Daily Value*
Total Fat	2.68g	19%
Cholesterol	2.86mg	4%
Sodium	48.56mg	9%
Potassium	20.36mg	2%
Total Carbs	1.38g	2%
Sugars	0.74g	14%
Dietary Fiber	0.02g	0%
Protein	0.22g	2%
Vitamin C	0.7mg	6%
Calcium	9.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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