Plantation Bars Recipe

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Plantation Bars
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Ingredients
10
Count
Nutrition
185
Calories
Total time
10
Minutes
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Ingredients:

  • 2 packages (10 to 12 oz each) vanilla or white chips
  • 2 cups confectioners' sugar
  • 2 tbsp plus 2 tsp water
  • 4-1/2 tsp meringue powder
  • red and blue food coloring

Directions:

  1. In a large microwave-safe bowl, combine the vanilla chips and peanut butter. Microwave, uncovered, at 50% power for 1-1/2 to 3-1/2 minutes or until melted; stir until smooth. Stir in cereal and peanuts. Press into a greased 13-in. x 9-in. pan. Let stand at room temperature until firm, about 30 minutes.
  2. Divide the pan of bars in half. On one half, cut out stars using a greased 2-1/2-in. star-shaped cookie cutter. Cut remaining half into 3-1/4-in. x 1-1/4-in. bars for stripes.
  3. In a small bowl, combine the confectioners' sugar, water, meringue powder and cream of tartar; beat on low speed just until combined. Beat on high for 4-5 minutes or until stiff peaks form. Divide frosting among three bowls. Tint one red and one blue and leave remaining frosting white. Decorate cutouts with frosting and sprinkles. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.16 Kcal (775 kJ)
Calories from fat 65.71 Kcal
% Daily Value*
Total Fat 7.3g 11%
Cholesterol 0.33mg 0%
Sodium 81.83mg 3%
Potassium 130.59mg 3%
Total Carbs 22.52g 8%
Sugars 15.8g 63%
Dietary Fiber 1.2g 5%
Protein 3.79g 8%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 422.44 Kcal (1769 kJ)
Calories from fat 149.92 Kcal
% Daily Value*
Total Fat 16.66g 11%
Cholesterol 0.75mg 0%
Sodium 186.7mg 3%
Potassium 297.93mg 3%
Total Carbs 51.37g 8%
Sugars 36.05g 63%
Dietary Fiber 2.74g 5%
Protein 8.65g 8%
Vitamin C 4.9mg 4%
Vitamin A 0.1mg 2%
Iron 4.9mg 12%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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