Pina Colada Recipe

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Pina Colada
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Ingredients
4
Count
Nutrition
121
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 2 fl oz malibu rum
  • 1 fl oz cream or 1 fl oz milk
  • ice

Directions:

  1. Add some crumbled ice, mix it well and pour it into a tall glass.
  2. Garnish with a slice of fresh pineapple.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.49 Kcal (509 kJ)
Calories from fat 32.62 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 11.17mg 4%
Sodium 15.79mg 1%
Potassium 118.51mg 3%
Total Carbs 8.45g 3%
Sugars 8.71g 35%
Dietary Fiber 0.45g 2%
Protein 1.36g 3%
Vitamin C 4.4mg 7%
Calcium 39mg 4%
Amount Per 100 g
Calories 90.2 Kcal (378 kJ)
Calories from fat 24.22 Kcal
% Daily Value*
Total Fat 2.69g 6%
Cholesterol 8.3mg 4%
Sodium 11.73mg 1%
Potassium 87.98mg 3%
Total Carbs 6.28g 3%
Sugars 6.47g 35%
Dietary Fiber 0.34g 2%
Protein 1.01g 3%
Vitamin C 3.3mg 7%
Calcium 28.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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