Directions:
- Stir together vinegar, soy sauce, garlic, bay leaves, and 1/2 teaspoon black pepper in a bowl, then pour into a sealable plastic bag. Add chicken and seal bag, pressing out air. Turn to coat thoroughly, then put bag in a baking pan and marinate chicken, chilled, turning occasionally, 2 hours.
- Let chicken stand at room temperature 45 minutes.
- Preheat oven to 425°F.
- Arrange chicken, skin sides up, in 1 layer in a 13- by 9- by 2-inch metal baking pan and pour marinade over it. Bake in middle of oven until cooked through, 30 to 35 minutes. Transfer chicken, skin sides up, to a broiler pan. Pour marinade into a small saucepan and skim fat.
- Preheat broiler.
- Broil chicken about 4 inches from heat until skin is golden and crisp, 2 to 3 minutes. While chicken is broiling, bring marinade to a boil and discard bay leaves. Serve chicken with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.56 Kcal (1510 kJ) | ||
| Calories from fat | 102.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Cholesterol | 257.93mg | 86% | |
| Sodium | 1278.6mg | 53% | |
| Potassium | 743.34mg | 16% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 55.96g | 112% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.3mg | 18% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.12 Kcal (453 kJ) | ||
| Calories from fat | 30.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 17% | |
|---|---|---|---|
| Cholesterol | 77.35mg | 86% | |
| Sodium | 383.42mg | 53% | |
| Potassium | 222.91mg | 16% | |
| Total Carbs | 0.64g | 1% | |
| Sugars | 0.11g | 2% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 16.78g | 112% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 18% | |
| Calcium | 11.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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