| Amount Per 1 Serving | |||
| Calories | 316.57 Kcal (1325 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 12mg | 4% | |
| Sodium | 345.27mg | 14% | |
| Potassium | 1207.79mg | 26% | |
| Total Carbs | 52.21g | 17% | |
| Sugars | 22.67g | 91% | |
| Dietary Fiber | 12.49g | 50% | |
| Protein | 17.05g | 34% | |
| Vitamin C | 1101.8mg | 1836% | |
| Vitamin A | 5.3mg | 178% | |
| Iron | 88mg | 489% | |
| Calcium | 1764mg | 176% | |
| Amount Per 100 g | |||
| Calories | 65.23 Kcal (273 kJ) | ||
| Calories from fat | 7.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 6% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 4% | |
| Sodium | 71.14mg | 14% | |
| Potassium | 248.86mg | 26% | |
| Total Carbs | 10.76g | 17% | |
| Sugars | 4.67g | 91% | |
| Dietary Fiber | 2.57g | 50% | |
| Protein | 3.51g | 34% | |
| Vitamin C | 227mg | 1836% | |
| Vitamin A | 1.1mg | 178% | |
| Iron | 18.1mg | 489% | |
| Calcium | 363.5mg | 176% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.