Amount Per 1 Serving | |||
Calories | 316.57 Kcal (1325 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Cholesterol | 12mg | 4% | |
Sodium | 345.27mg | 14% | |
Potassium | 1207.79mg | 26% | |
Total Carbs | 52.21g | 17% | |
Sugars | 22.67g | 91% | |
Dietary Fiber | 12.49g | 50% | |
Protein | 17.05g | 34% | |
Vitamin C | 1101.8mg | 1836% | |
Vitamin A | 5.3mg | 178% | |
Iron | 88mg | 489% | |
Calcium | 1764mg | 176% |
Amount Per 100 g | |||
Calories | 65.23 Kcal (273 kJ) | ||
Calories from fat | 7.42 Kcal | ||
% Daily Value* | |||
Total Fat | 0.82g | 6% | |
---|---|---|---|
Cholesterol | 2.47mg | 4% | |
Sodium | 71.14mg | 14% | |
Potassium | 248.86mg | 26% | |
Total Carbs | 10.76g | 17% | |
Sugars | 4.67g | 91% | |
Dietary Fiber | 2.57g | 50% | |
Protein | 3.51g | 34% | |
Vitamin C | 227mg | 1836% | |
Vitamin A | 1.1mg | 178% | |
Iron | 18.1mg | 489% | |
Calcium | 363.5mg | 176% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.