Directions:
- Process strawberries, peaches, and raspberries in a blender 1 minute or until smooth. Add 1/2 cup sour cream and next 3 ingredients; blend 1 minute or until smooth.
- Ladle soup into bowls. Garnish with a dollop of sour cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.44 Kcal (856 kJ) | ||
| Calories from fat | 28.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 5% | |
|---|---|---|---|
| Cholesterol | 8.05mg | 3% | |
| Sodium | 20.92mg | 1% | |
| Potassium | 328.99mg | 7% | |
| Total Carbs | 42.32g | 14% | |
| Sugars | 36.09g | 144% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 94.8mg | 158% | |
| Iron | 0.5mg | 3% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.63 Kcal (405 kJ) | ||
| Calories from fat | 13.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 5% | |
|---|---|---|---|
| Cholesterol | 3.8mg | 3% | |
| Sodium | 9.89mg | 1% | |
| Potassium | 155.5mg | 7% | |
| Total Carbs | 20g | 14% | |
| Sugars | 17.06g | 144% | |
| Dietary Fiber | 1.47g | 12% | |
| Protein | 1.61g | 7% | |
| Vitamin C | 44.8mg | 158% | |
| Iron | 0.2mg | 3% | |
| Calcium | 24mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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