Peach Melba Dessert Recipe

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Peach Melba Dessert
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Ingredients
5
Count
Nutrition
167
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a saucepan, bring peaches, raspberries, sugar and water to a boil. Reduce heat and simmer 5 minutes. Chill if desired. Serve over ice cream. Yield: about 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.89 Kcal (699 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.67mg 0%
Potassium 152.73mg 3%
Total Carbs 42.5g 14%
Sugars 38.53g 154%
Dietary Fiber 3.75g 15%
Protein 1.25g 3%
Vitamin C 69.4mg 116%
Iron 0.6mg 3%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 119.25 Kcal (499 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.34mg 0%
Potassium 109.13mg 3%
Total Carbs 30.37g 14%
Sugars 27.53g 154%
Dietary Fiber 2.68g 15%
Protein 0.89g 3%
Vitamin C 49.6mg 116%
Iron 0.4mg 3%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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