Directions:
- In a punch bowl mix first 6 ingredients add ice.
- Just before serving add soda.
- Drink up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.09 Kcal (3471 kJ) | ||
| Calories from fat | 109.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 19% | |
|---|---|---|---|
| Cholesterol | 69.2mg | 23% | |
| Sodium | 823mg | 34% | |
| Potassium | 1209.48mg | 26% | |
| Total Carbs | 147.23g | 49% | |
| Sugars | 70.31g | 281% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 16.15g | 32% | |
| Vitamin C | 143.6mg | 239% | |
| Iron | 3.5mg | 20% | |
| Calcium | 259.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 123.22 Kcal (516 kJ) | ||
| Calories from fat | 16.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 19% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 23% | |
| Sodium | 122.32mg | 34% | |
| Potassium | 179.76mg | 26% | |
| Total Carbs | 21.88g | 49% | |
| Sugars | 10.45g | 281% | |
| Dietary Fiber | 0.8g | 22% | |
| Protein | 2.4g | 32% | |
| Vitamin C | 21.3mg | 239% | |
| Iron | 0.5mg | 20% | |
| Calcium | 38.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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