Directions:
- Cook Risoni according to package directions.
- Drain and rinse with cold water.
- Add feta cheese, parsley and dill.
- In a container shake together the oil, lemon juice, salt and pepper.
- Pour this over the salad and toss.
- Place in fridge to chill.
- Before serving toss again and decorate with the diced tomato on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.75 Kcal (1322 kJ) | ||
| Calories from fat | 161.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 22.25mg | 7% | |
| Sodium | 475.69mg | 20% | |
| Potassium | 64.47mg | 1% | |
| Total Carbs | 31.5g | 11% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 8.41g | 17% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 128.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 317.06 Kcal (1327 kJ) | ||
| Calories from fat | 162.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.02g | 28% | |
|---|---|---|---|
| Cholesterol | 22.34mg | 7% | |
| Sodium | 477.66mg | 20% | |
| Potassium | 64.74mg | 1% | |
| Total Carbs | 31.63g | 11% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 129.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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