Directions:
- In a blender add all ingredients except the ice cubes, blend on low speed for 2 minutes. Add the ice cubes and blend on medium speed for a minute or more. Makes two tall drinks. Serve with a orange slice on side of glass with straw and if you have a mini umbrella.
- Note: For those of you who like a night time cooler on the patio or deck, add your favorite liqueur or try Pernod ,Rum, or Vodka.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.27 Kcal (859 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 28.85mg | 1% | |
| Potassium | 456.51mg | 10% | |
| Total Carbs | 48.43g | 16% | |
| Sugars | 47.9g | 192% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 73.5mg | 122% | |
| Calcium | 98.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 102.74 Kcal (430 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 14.44mg | 1% | |
| Potassium | 228.48mg | 10% | |
| Total Carbs | 24.24g | 16% | |
| Sugars | 23.97g | 192% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 1.45g | 6% | |
| Vitamin C | 36.8mg | 122% | |
| Calcium | 49.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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