Directions:
- Add all ingredients except ice to blender and process until mixed.
- Add ice one at a time and process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.02 Kcal (950 kJ) | ||
| Calories from fat | 2.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 385.69mg | 16% | |
| Potassium | 577.06mg | 12% | |
| Total Carbs | 53.06g | 18% | |
| Sugars | 52.35g | 209% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 98mg | 163% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 104.98 Kcal (440 kJ) | ||
| Calories from fat | 1.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 178.35mg | 16% | |
| Potassium | 266.85mg | 12% | |
| Total Carbs | 24.54g | 18% | |
| Sugars | 24.21g | 209% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 1.51g | 7% | |
| Vitamin C | 45.3mg | 163% | |
| Calcium | 49.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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