Onions with Currant, Port and Balsamic Glaze Recipe

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Onions with Currant, Port and Balsamic Glaze
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Ingredients:

Directions:

  1. Cook onions in large pot of boiling salted water 2 minutes to loosen skins. Drain and cool slightly. Cut root ends from onions. Peel onions. (Can be prepared 1 day ahead. Cover and refrigerate.)
  2. Combine onions, 1 cup Port, currants, butter, sugar, 1 tablespoon vinegar and 2 teaspoons thyme in heavy large skillet. Cover and bring to boil. Reduce heat to medium and cook, covered, 15 minutes. Uncover and cook until onions are almost tender and coated with glaze, stirring frequently, about 10 minutes. Remove from heat. Mix in remaining 1 tablespoon vinegar. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Before serving, rewarm over low heat, adding more Port by tablespoonfuls if mixture is dry.) Sprinkle with remaining 1 teaspoon thyme and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.42 Kcal (831 kJ)
Calories from fat 51.83 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 7.87mg 0%
Potassium 404.48mg 9%
Total Carbs 28.02g 9%
Sugars 19.13g 77%
Dietary Fiber 2.69g 11%
Protein 2.25g 4%
Vitamin C 9mg 15%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 90.39 Kcal (378 kJ)
Calories from fat 23.61 Kcal
% Daily Value*
Total Fat 2.62g 9%
Cholesterol 6.95mg 5%
Sodium 3.58mg 0%
Potassium 184.26mg 9%
Total Carbs 12.76g 9%
Sugars 8.72g 77%
Dietary Fiber 1.23g 11%
Protein 1.02g 4%
Vitamin C 4.1mg 15%
Iron 0.3mg 3%
Calcium 23.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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