Not so Bad for You No Bake Chocolate Oatmeal Treats Recipe

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Not so Bad for You No Bake Chocolate Oatmeal Treats
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Ingredients:

Directions:

  1. Mix together the Splenda, butter and the milk in large pot and boil for 2 minutes.
  2. Turn off heat and add in pudding, oats, vanilla and Optional coconut flakes. Mix well and let stand for 5 minutes.
  3. Drop by spoonfuls onto wax paper. Let cool and store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.11 Kcal (373 kJ)
Calories from fat 48.58 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 7.7mg 3%
Sodium 15.51mg 1%
Potassium 6.98mg 0%
Total Carbs 9.59g 3%
Sugars 1.88g 8%
Dietary Fiber 1.38g 6%
Protein 1.36g 3%
Iron 0.3mg 2%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 289.44 Kcal (1212 kJ)
Calories from fat 157.78 Kcal
% Daily Value*
Total Fat 17.53g 8%
Cholesterol 25.01mg 3%
Sodium 50.38mg 1%
Potassium 22.66mg 0%
Total Carbs 31.14g 3%
Sugars 6.1g 8%
Dietary Fiber 4.48g 6%
Protein 4.43g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 1.1mg 2%
Calcium 70.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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