Northwest Salmon Quiche Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1 cup grated parmesan cheese, divided
1/2 tsp salt
1/4 tsp paprika
6 tbsp extra virgin olive oil
1/2 cup milk
3 eggs, beaten
1 cup sour cream
1/4 cup mayonnaise
1 tbsp finely chopped fresh chives
1/4 tsp tabasco sauce (to taste)
1/4 tsp salt
1/4 tsp pepper
1 1/2-2 cups cooked salmon, flaked and all skin and bones removed
sour cream (to garnish )

Directions:

Preheat oven to 400 degrees.
In a medium bowl, combine flour, 3/4 cup Parmesan cheese, salt, paprika, and olive oil.
Press mixture onto bottom and sides of a 10-inch pie plate or quiche pan.
Bake for 10 minutes; remove from oven and reduce oven temperature to 325 degrees.
In a large bowl, combine milk, eggs, sour cream, mayonnaise, chives, Tabasco, salt, and pepper.
Stir in flaked salmon and remaining 1/2 cup Parmesan cheese.
Pour mixture into baked crust.
Bake approximately 45 to 50 minutes or until a knife inserted in the center comes out clean.
Remove from oven and let cool 12 to 15 minutes.
To serve, spread a thin layer of sour cream over the top.
Cut into wedges and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.8 Kcal (1770 kJ)
Calories from fat	257.94 Kcal
		% Daily Value*
Total Fat	28.66g	44%
Cholesterol	115.74mg	39%
Sodium	656.92mg	27%
Potassium	374.74mg	8%
Total Carbs	15.55g	5%
Sugars	1.11g	4%
Dietary Fiber	0.53g	2%
Protein	25.05g	50%
Vitamin C	0.6mg	1%
Iron	0.7mg	4%
Calcium	296.5mg	30%

Amount Per 100 g
Calories	255.1 Kcal (1068 kJ)
Calories from fat	155.63 Kcal
		% Daily Value*
Total Fat	17.29g	44%
Cholesterol	69.83mg	39%
Sodium	396.35mg	27%
Potassium	226.1mg	8%
Total Carbs	9.38g	5%
Sugars	0.67g	4%
Dietary Fiber	0.32g	2%
Protein	15.11g	50%
Vitamin C	0.4mg	1%
Iron	0.4mg	4%
Calcium	178.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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