Mud Squares Recipe

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Mud Squares
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Ingredients
12
Count
Nutrition
319
Calories
Total time
60
Minutes
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Ingredients:

  • 1 cup oatmeal
  • 1/2 cup butter
  • 1 3/4 cups boiling water
  • 1 cup sugar
  • 2 eggs
  • 1 3/4 cups flour
  • 1/2 tsp salt
  • 2 -4 tbsp cocoa

Directions:

  1. In a large bowl, pour boiling water over oats and butter. Let stand 10 minutes.
  2. Stir in sugars and slightly beaten eggs.
  3. Combine dry ingredients and add to oats mixture.
  4. Stir in 1/2 of chocolate chips.
  5. Pour batter into greased and floured 9x13 pan.
  6. Sprinkle remaining chocolate chips and nuts over cake.
  7. Bake at 350 degrees for 40 minutes or until toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.27 Kcal (1337 kJ)
Calories from fat 143.31 Kcal
% Daily Value*
Total Fat 15.92g 24%
Cholesterol 23.81mg 8%
Sodium 447.45mg 19%
Potassium 127.89mg 3%
Total Carbs 41.66g 14%
Sugars 16.1g 64%
Dietary Fiber 2.34g 9%
Protein 4.27g 9%
Vitamin C 0.1mg 0%
Iron 1.7mg 9%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 352.05 Kcal (1474 kJ)
Calories from fat 158.02 Kcal
% Daily Value*
Total Fat 17.56g 24%
Cholesterol 26.25mg 8%
Sodium 493.39mg 19%
Potassium 141.02mg 3%
Total Carbs 45.94g 14%
Sugars 17.75g 64%
Dietary Fiber 2.58g 9%
Protein 4.71g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.8mg 9%
Calcium 72mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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