Directions:
- Boil sugar and water together for five minutes.
- Add a few drops of food coloring and the mint flavoring.
- Place apples in pan with syrup and cover tightly.
- Simmer slowly until apples are slightly tender (but still holding their shape).
- Serve as a garnish to roast lamb.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.63 Kcal (731 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.93mg | 0% | |
| Potassium | 159.93mg | 3% | |
| Total Carbs | 46.02g | 15% | |
| Sugars | 39.9g | 160% | |
| Dietary Fiber | 2.98g | 12% | |
| Vitamin C | 7.5mg | 12% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.82 Kcal (313 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.25mg | 0% | |
| Potassium | 68.52mg | 3% | |
| Total Carbs | 19.72g | 15% | |
| Sugars | 17.09g | 160% | |
| Dietary Fiber | 1.28g | 12% | |
| Vitamin C | 3.2mg | 12% | |
| Calcium | 6.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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