Mexican Sunrise Recipe

Posted by
Rate It!
Mexican Sunrise
Add your photo!
Ingredients
7
Count
Nutrition
1419
Calories
Comments Print recipe

Ingredients:

Directions:

  1. On a flat plate, mix 1/4 cup of the sugar with cinnamon.
  2. Stack tortillas, and with a small knife, notch edges to make sunburst rim; reserve scraps for other uses. Cut tortillas in half, rub sides lightly with water, and coat, 1 piece at a time, with cinnamon sugar. Arrange pieces in a single layer on 2 baking sheets (12 by 15 in.).
  3. Bake in a 400° oven until tortillas are lightly browned and crisp, about 10 minutes; switch pans halfway through baking.
  4. Meanwhile, peel and pit mango. Seed and peel melon. Cut mango and melon into 1/2- to 3/4-inch cubes, or cube half of each and thinly slice remainder. Mix fruit with lemon juice.
  5. Arrange fruit equally on salad or dessert plates.
  6. In a 6- to 8-inch frying pan over high heat, melt remaining 1/4 cup sugar, shaking and tilting pan to mix dry sugar into syrup until liquid is amber color; remove from heat. At once, put frozen yogurt beside fruit, lean tortillas against frozen yogurt, and quickly drizzle desserts with melted sugar.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1419.19 Kcal (5942 kJ)
Calories from fat 196.07 Kcal
% Daily Value*
Total Fat 21.79g 34%
Cholesterol 5.76mg 2%
Sodium 645.7mg 27%
Potassium 2737.38mg 58%
Total Carbs 296.11g 99%
Sugars 244.99g 980%
Dietary Fiber 19.17g 77%
Protein 27.59g 55%
Vitamin C 306.5mg 511%
Iron 2.1mg 12%
Calcium 555.8mg 56%
Amount Per 100 g
Calories 95.84 Kcal (401 kJ)
Calories from fat 13.24 Kcal
% Daily Value*
Total Fat 1.47g 34%
Cholesterol 0.39mg 2%
Sodium 43.61mg 27%
Potassium 184.87mg 58%
Total Carbs 20g 99%
Sugars 16.55g 980%
Dietary Fiber 1.29g 77%
Protein 1.86g 55%
Vitamin C 20.7mg 511%
Iron 0.1mg 12%
Calcium 37.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top