Mexican Rancho Pinto Beans Recipe

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Ingredients

Count

Nutrition

434

Calories

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Ingredients:

Serving

2 firm-ripe to ripe tomatoes (1 lb. total), rinsed, cored, and chopped
1 onion (3/4 lb.), peeled and chopped
3 fresh anaheim chilies (1/2 lb. total), rinsed, stemmed, seeded, and chopped
5 cloves garlic, peeled and chopped
6 cans (about 15 oz. each; 10 to 11 cups total) pinto beans, drained
salt and pepper

Directions:

In a 5- to 6-quart pan over medium-high heat, combine tomatoes, onion, chilies, and garlic. Stir often until onion is slightly browned, about 10 minutes.
Add beans. Cover and simmer, stirring occasionally, until hot, about 10 minutes. Season to taste with salt and pepper. Pour into a bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.94 Kcal (1817 kJ)
Calories from fat	16.66 Kcal
		% Daily Value*
Total Fat	1.85g	3%
Sodium	445.37mg	19%
Potassium	2097.6mg	45%
Total Carbs	87.72g	29%
Sugars	29.06g	116%
Dietary Fiber	21.84g	87%
Protein	20.74g	41%
Vitamin C	91.9mg	153%
Iron	2mg	11%
Calcium	257.9mg	26%

Amount Per 100 g
Calories	44.34 Kcal (186 kJ)
Calories from fat	1.7 Kcal
		% Daily Value*
Total Fat	0.19g	3%
Sodium	45.51mg	19%
Potassium	214.32mg	45%
Total Carbs	8.96g	29%
Sugars	2.97g	116%
Dietary Fiber	2.23g	87%
Protein	2.12g	41%
Vitamin C	9.4mg	153%
Iron	0.2mg	11%
Calcium	26.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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