Directions:
- Pour boiling water into a heatproof jug. Add teabags and stand for 5 minutes Drain and discard tea bags.
- Place cooled tea, mint leaves, strawberries and mixed berries into a large punch bowl or 2 large jugs. Add apple cider. Slowly add sparking wine and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.06 Kcal (2236 kJ) | ||
| Calories from fat | 2.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 7.58mg | 0% | |
| Potassium | 490.51mg | 10% | |
| Total Carbs | 117.52g | 39% | |
| Sugars | 100.5g | 402% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 211.4mg | 352% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 58.8mg | 327% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.81 Kcal (238 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 0.81mg | 0% | |
| Potassium | 52.18mg | 10% | |
| Total Carbs | 12.5g | 39% | |
| Sugars | 10.69g | 402% | |
| Dietary Fiber | 0.17g | 6% | |
| Protein | 0.5g | 9% | |
| Vitamin C | 22.5mg | 352% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 6.3mg | 327% | |
| Calcium | 3.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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