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Meringue and Streusel-Topped Sweet Potatoes Recipe

Meringue and Streusel-Topped Sweet Potatoes Recipe

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Meringue and Streusel-Topped Sweet Potatoes

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Ingredients

Count

Nutrition

370

Calories

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Ingredients:

Serving

8 cups cubed peeled sweet potatoes (about 3 1/4 lb)
1 cup sweetened dried cranberries, coarsely chopped
1/2 cup half-and-half
1/3 cup maple syrup
1 tsp salt
1 tsp vanilla extract
1/2 tsp ground cinnamon
1/2 tsp maple flavoring
2 large eggs
cooking spray
2/3 cup chopped pecans
1/2 cup packed light brown sugar
2 tbsp all-purpose flour
2 tbsp butter, melted
1/4 tsp ground cinnamon
4 large egg whites
2 1/3 cups granulated sugar

Directions:

Preheat oven to 350°.
To prepare sweet potato puree, place sweet potatoes in a stockpot, and cover with water; bring to a boil. Reduce heat, and simmer for 20 minutes or until tender. Drain potatoes; place in a large bowl. Add cranberries and next 7 ingredients (through eggs); beat with a mixer at high speed for 2 minutes or until smooth. Spoon sweet potato puree into a 13 x 9-inch baking dish coated with cooking spray.
To prepare streusel, combine pecans, brown sugar, flour, butter, and 1/4 teaspoon cinnamon. Sprinkle the streusel evenly over sweet potato puree. Bake at 350° for 30 minutes; remove from oven (do not turn oven off).
To prepare meringue, place the egg whites in a large bowl; beat with a mixer at high speed until soft peaks form using clean, dry beaters. Gradually add granulated sugar, 1 tablespoon at a time, beating until stiff peaks form (about 4 minutes). Spoon meringue into a pastry bag fitted with a star tip. Pipe meringue in a lattice design over streusel. Bake at 350° for 15 minutes or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.52 Kcal (1547 kJ)
Calories from fat	93.89 Kcal
		% Daily Value*
Total Fat	10.43g	16%
Cholesterol	29.96mg	10%
Sodium	226.14mg	9%
Potassium	413.29mg	9%
Total Carbs	67.57g	23%
Sugars	49.34g	197%
Dietary Fiber	4.2g	17%
Protein	4.92g	10%
Vitamin C	2mg	3%
Vitamin A	0.9mg	31%
Iron	1.5mg	8%
Calcium	62.1mg	6%

Amount Per 100 g
Calories	207.8 Kcal (870 kJ)
Calories from fat	52.8 Kcal
		% Daily Value*
Total Fat	5.87g	16%
Cholesterol	16.85mg	10%
Sodium	127.17mg	9%
Potassium	232.41mg	9%
Total Carbs	38g	23%
Sugars	27.74g	197%
Dietary Fiber	2.36g	17%
Protein	2.77g	10%
Vitamin C	1.1mg	3%
Vitamin A	0.5mg	31%
Iron	0.8mg	8%
Calcium	34.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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