Directions:
- Put in a Tupperware container.
- Seal and shake well to mix.
- Sprinkle, rub, or put in a shaker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.25 Kcal (269 kJ) | ||
| Calories from fat | 13.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Sodium | 3501.51mg | 146% | |
| Potassium | 335.41mg | 7% | |
| Total Carbs | 13.65g | 5% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 207.68 Kcal (870 kJ) | ||
| Calories from fat | 43.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 2% | |
|---|---|---|---|
| Sodium | 11317.67mg | 146% | |
| Potassium | 1084.12mg | 7% | |
| Total Carbs | 44.11g | 5% | |
| Sugars | 3.02g | 4% | |
| Dietary Fiber | 15.93g | 20% | |
| Protein | 9.35g | 6% | |
| Vitamin C | 10.5mg | 5% | |
| Vitamin A | 0.4mg | 4% | |
| Iron | 11.5mg | 20% | |
| Calcium | 298.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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