Directions:
- Preheat ovan to 350 F/180°C.
- Mix flour, salt, milk powder, ajwain, red chili powder and baking powder.
- Mix in oil and methi leaves, rubbing oil inches Add vinegar and some water, knead to stiff dough.
- Leave covered for 1/2 hour. roll the dough into rounds of 1/8 inch and prick the rounds with fork.
- Place these rounds in prepared baking tray which is greased with oil. bake for 15 minutes till light brown on both sides.
- Remove from oven, cool and store in airtight jars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.99 Kcal (1001 kJ) | ||
| Calories from fat | 49.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 22.98mg | 1% | |
| Potassium | 271.88mg | 6% | |
| Total Carbs | 41.74g | 14% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5.9mg | 33% | |
| Calcium | 100.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 293.68 Kcal (1230 kJ) | ||
| Calories from fat | 60.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 8% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 28.24mg | 1% | |
| Potassium | 334.09mg | 6% | |
| Total Carbs | 51.29g | 14% | |
| Sugars | 1.29g | 4% | |
| Dietary Fiber | 3.62g | 12% | |
| Protein | 7.4g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 7.2mg | 33% | |
| Calcium | 123mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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