Directions:
- Soak the bread , in water foe about an hour until soft. ( cut loaf in half).
- Pre heat oven to 200C and grease a rectangular baking dish measuring about 30cmx 20cm.
- Grab the loaf with your hand and squeeze out excess water. You can put the bread in a clean tea towel and squeeze.
- Put the soggy bread in a processor with the other ingredients except the dried fruit and mix well.
- Add the dried fruit and pulse until combined.
- Spread in the baking dish and flaten surface with a spatula.
- Sprinkle the extra sugar and anise seeds on top.
- Bake for about an hour, until it feels firm .
- Serve warm or at room temperature ( or in summer, cold from the from fridge, or at least thats the way I like it :-).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1826.89 Kcal (7649 kJ) | ||
| Calories from fat | 257.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.64g | 44% | |
|---|---|---|---|
| Cholesterol | 258.35mg | 86% | |
| Sodium | 375.53mg | 16% | |
| Potassium | 1301.41mg | 28% | |
| Total Carbs | 280.52g | 94% | |
| Sugars | 175.99g | 704% | |
| Dietary Fiber | 14.79g | 59% | |
| Protein | 17.67g | 35% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 5.6mg | 31% | |
| Calcium | 225mg | 22% | |
| Amount Per 100 g | |||
| Calories | 264.18 Kcal (1106 kJ) | ||
| Calories from fat | 37.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 44% | |
|---|---|---|---|
| Cholesterol | 37.36mg | 86% | |
| Sodium | 54.3mg | 16% | |
| Potassium | 188.19mg | 28% | |
| Total Carbs | 40.57g | 94% | |
| Sugars | 25.45g | 704% | |
| Dietary Fiber | 2.14g | 59% | |
| Protein | 2.56g | 35% | |
| Vitamin C | 1.4mg | 17% | |
| Iron | 0.8mg | 31% | |
| Calcium | 32.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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