Directions:
- Sift the baking powder into the flour, make a well in the center and add water, 1 tablespoon of the butter, salt, sugar and vinegar.
- Knead to a smooth elastic consistency.
- Cut into 6 equal portions,and allow to rest in a cool place for 20 minutes Flatten each piece to a 6-inch round.
- Brush each round with the melted butter, then roll it into a tight sausage shape Allow the rolls to rest for 20 minutes.
- Repeat the flattening,rolling and brushing procedure twice more, waiting 20 minutes between rolling and re-flattening (final results should be flat like pita).
- Using a non-stick skillet/frying pan, fry the malawah on both sides until golden brown, flipping them over at half time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.74 Kcal (2096 kJ) | ||
| Calories from fat | 281.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.27g | 48% | |
|---|---|---|---|
| Cholesterol | 81.34mg | 27% | |
| Sodium | 200.2mg | 8% | |
| Potassium | 97.06mg | 2% | |
| Total Carbs | 48.01g | 16% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 6.63g | 13% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 4% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 353.15 Kcal (1479 kJ) | ||
| Calories from fat | 198.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.05g | 48% | |
|---|---|---|---|
| Cholesterol | 57.37mg | 27% | |
| Sodium | 141.2mg | 8% | |
| Potassium | 68.45mg | 2% | |
| Total Carbs | 33.86g | 16% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 1.33g | 8% | |
| Protein | 4.67g | 13% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 0.5mg | 4% | |
| Calcium | 22.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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