| Amount Per 1 Serving | |||
| Calories | 393.01 Kcal (1645 kJ) | ||
| Calories from fat | 198.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.04g | 34% | |
|---|---|---|---|
| Cholesterol | 31.2mg | 10% | |
| Sodium | 338.54mg | 14% | |
| Potassium | 263.32mg | 6% | |
| Total Carbs | 41.25g | 14% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 21.56g | 43% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 22.9mg | 127% | |
| Calcium | 1325.8mg | 133% | |
| Amount Per 100 g | |||
| Calories | 175.97 Kcal (737 kJ) | ||
| Calories from fat | 88.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 34% | |
|---|---|---|---|
| Cholesterol | 13.97mg | 10% | |
| Sodium | 151.59mg | 14% | |
| Potassium | 117.9mg | 6% | |
| Total Carbs | 18.47g | 14% | |
| Sugars | 0.85g | 8% | |
| Dietary Fiber | 2.61g | 23% | |
| Protein | 9.65g | 43% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 10.3mg | 127% | |
| Calcium | 593.6mg | 133% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.