Lynn's Bajun Rum Punch Recipe

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Lynn's Bajun Rum Punch
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Ingredients
6
Count
Nutrition
77
Calories
Total time
4
Minutes
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Ingredients:

Directions:

  1. Fill each glass with crushed ice.
  2. Fill shaker with the simple syrup, lime juice, and rum, and shake until well blended.
  3. Pour over crushed ice.
  4. Top each glass with a few drops of angostura bitters and a few grains of nutmeg.
  5. Sip slowly, preferably oceanside!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.01 Kcal (322 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 0.61mg 0%
Potassium 34.04mg 1%
Total Carbs 5.79g 2%
Sugars 4.04g 16%
Dietary Fiber 0.05g 0%
Protein 0.02g 0%
Vitamin C 8.5mg 14%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 90.28 Kcal (378 kJ)
Calories from fat 0.95 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 0.71mg 0%
Potassium 39.91mg 1%
Total Carbs 6.79g 2%
Sugars 4.74g 16%
Dietary Fiber 0.06g 0%
Protein 0.02g 0%
Vitamin C 10mg 14%
Calcium 5.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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