London Bars Recipe

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London Bars
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Ingredients:

Directions:

  1. Cream butter in a large mixing bowl; gradually add 1/4 cup sugar, beating until light and fluffy. Add egg yolks, one at a time, beating well after each addition. Stir in flour.
  2. Press mixture into a lightly greased 15- x 10- x 1-inch jellyroll pan. Bake at 350° for 25 minutes or until lightly browned. Remove from oven; cool in pan. Spread preserves over baked crust.
  3. Beat egg whites (at room temperature) in a medium mixing bowl until foamy. Gradually add remaining sugar, 1 tablespoon at a time, beating until stiff peaks form. Fold in vanilla. Spread meringue over preserves. Sprinkle with pecans.
  4. Bake at 350° for 15 minutes or until lightly browned. Cool slightly; cut into 2- x 1-inch bars with a warm knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3978.9 Kcal (16659 kJ)
Calories from fat 2212.71 Kcal
% Daily Value*
Total Fat 245.86g 378%
Cholesterol 1020.76mg 340%
Sodium 278.83mg 12%
Potassium 1095.49mg 23%
Total Carbs 393.96g 131%
Sugars 163.62g 654%
Dietary Fiber 19.08g 76%
Protein 64.54g 129%
Vitamin C 1.2mg 2%
Vitamin A 1.7mg 57%
Iron 9.9mg 55%
Calcium 268.7mg 27%
Amount Per 100 g
Calories 428.6 Kcal (1794 kJ)
Calories from fat 238.35 Kcal
% Daily Value*
Total Fat 26.48g 378%
Cholesterol 109.95mg 340%
Sodium 30.04mg 12%
Potassium 118mg 23%
Total Carbs 42.44g 131%
Sugars 17.62g 654%
Dietary Fiber 2.06g 76%
Protein 6.95g 129%
Vitamin C 0.1mg 2%
Vitamin A 0.2mg 57%
Iron 1.1mg 55%
Calcium 28.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99.3
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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