Lemon Souffle (Anne Burrell) Recipe

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Lemon Souffle (Anne Burrell)
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Ingredients
13
Count
Nutrition
849
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Special equipment: six 8-ounce ramekins
  2. Preheat the oven to 400 degrees F.
  3. Melt 2 tablespoons butter in a small saucepan. Brush the inside ramekins with butter and then dust with sugar. Reserve the ramekins in the fridge.
  4. Melt the remaining 2 tablespoons butter in the saucepan and add the flour. Cook for 1 to 2 minutes and whisk in the milk and add 3/4 cup sugar. Cook for 2 to 3 minutes. Remove from the heat and let cool. Whisk in the egg yolks, 1 at a time. Add the lemon juice and zest and reserve.
  5. Put the egg whites and a pinch of salt in a mixing bowl. With an electric mixer, beat the egg whites to stiff peaks.
  6. Using a rubber spatula, scoop one-third of the egg whites into the lemon mixture. Gently and quickly fold the whites in. Repeat this process 2 more times with the remaining whites. Be sure that the whites are fully combined and there are no streaks.
  7. Carefully spoon the mixture into the chilled ramekins until they are about three-quarters of the way full. Run your finger around the rim of the ramekin to make sure that the edges are clean.
  8. Place the filled ramekins on a sheet tray and into the preheated oven. Bake the souffles until the souffles have risen straight and tall over the rims of the ramekins, 13 to 15 minutes.
  9. Serve immediately, topped with Creme Anglaise.
  10. Creme Anglaise:
  11. Place the heavy cream in a small saucepan. Split the vanilla bean down one side and scrape the seeds out and put them in the heavy cream. Whisk in half the sugar. Place the pan on a medium heat and bring it to a boil.
  12. While the cream is heating, whisk together the egg yolks and remaining sugar.
  13. When the cream comes to a boil, pour half of it into the egg and sugar mixture, whisk it and then pour it IMMEDIATELY back into the saucepan. Whisk to combine.
  14. Bring the sauce to a boil and immediately remove it from the heat and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.98 Kcal (3555 kJ)
Calories from fat 702.53 Kcal
% Daily Value*
Total Fat 78.06g 120%
Cholesterol 299.02mg 100%
Sodium 100.9mg 4%
Potassium 195.59mg 4%
Total Carbs 33.64g 11%
Sugars 26.95g 108%
Dietary Fiber 0.41g 2%
Protein 7.93g 16%
Vitamin C 17.4mg 29%
Vitamin A 0.8mg 25%
Iron 0.6mg 3%
Calcium 88mg 9%
Amount Per 100 g
Calories 341.19 Kcal (1428 kJ)
Calories from fat 282.34 Kcal
% Daily Value*
Total Fat 31.37g 120%
Cholesterol 120.17mg 100%
Sodium 40.55mg 4%
Potassium 78.6mg 4%
Total Carbs 13.52g 11%
Sugars 10.83g 108%
Dietary Fiber 0.16g 2%
Protein 3.19g 16%
Vitamin C 7mg 29%
Vitamin A 0.3mg 25%
Iron 0.2mg 3%
Calcium 35.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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