Directions:
- Bring 4 cups water to a boil in a medium saucepan. Add tea bags and mint to pan; steep 10 minutes. Remove and discard tea bags and mint.
- Combine sugar and juice in a glass measuring cup. Add 1/2 cup hot tea mixture; stir until sugar dissolves. Pour sugar mixture into a 2-quart pitcher. Pour the remaining hot tea mixture into pitcher. Add 4 cups cold water; stir. Serve over ice. Garnish with lemon slices and mint sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.44 Kcal (282 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.42mg | 0% | |
| Potassium | 130.26mg | 3% | |
| Total Carbs | 17.74g | 6% | |
| Sugars | 12.99g | 52% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 35.9mg | 60% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.9mg | 250% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 20.99 Kcal (88 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.62mg | 0% | |
| Potassium | 40.55mg | 3% | |
| Total Carbs | 5.52g | 6% | |
| Sugars | 4.04g | 52% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 0.18g | 1% | |
| Vitamin C | 11.2mg | 60% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 14mg | 250% | |
| Calcium | 16.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basil Lemonade
Water, Vanilla bean, split and 5 more.. -
Cranberry-Topped Lemon Tarts
King arthur unbleached all-purpose flour, Sugar, Salt and 15 more.. -
Luscious Lime Angel Squares
Sugar-free lime gelatin, Boiling water and 6 more.. -
Summertime Iced Tea
Boiling water, Family-sized tea bags, Leaves fresh mint and 4 more.. -
Fresh Peach Lemonade
Water, divided, Peaches, chopped, Sugar, Lemon juice and 2 more.. -
Lemon Meringue And Blueberry Pie
Lemon curd and mousse, Sugar, Cornstarch and 16 more.. -
Spiced Lemon and Lime Ade
Water, Rosemary sprigs (6-inch) and 7 more.. -
Lavender Lemonade
Water, Sugar, Dried lavender buds and 3 more.. -
Lemon Curd Mousse Cake
Sugar, Cornstarch, Fresh lemon juice, Eggs, Egg yolks and 10 more.. -
Lemon Meringue Ice Cream Pie In Toasted Pecan Crus...
Lemon curd, Eggs, Egg yolks, Unsalted butter, Sugar and 12 more.. -
Lemon Meringue Blueberry Pie
Sugar, Cornstarch, Fresh lemon juice, Egg yolks and 12 more.. -
Blackberry Lemonade
Water, Sugar, Lemon juice, Grated lemon peel, Blackberry
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
