Directions:
- Ice Cream:Mix together the sugar and the milk in a pot, and bring to boil.
- Remove from the heat and add the lavender flowers.
- Let infuse covered for a minute of 8 hours, overnight if you can.
- Filter the milk.
- Whip your cream firm, into chantilly, and add it carefully to the lavender milk.
- Place in your ice cream maker and use according to the manufacturer’s instructions.
- Place in the freezer until ready to use.
- Salad: To make the syrup with red currants mix together the water and sugar, and bring to a boil.
- Remove from the heat and add 1 tsp lavender flowers.
- Let infuse and cool down.
- Filter.
- Mix the red currants into a purée, and use a sieve or a chinois to remove the seeds.
- Add this purée to the cool syrup, and mix well.
- Wash your fruit.
- Mix with the lemon and sugar.
- Add the fruit to the syrup.
- Serve this fruit salad with a few lavender ice cream scoops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.29 Kcal (1060 kJ) | ||
| Calories from fat | 47.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 7% | |
| Sodium | 52.04mg | 2% | |
| Potassium | 231.98mg | 5% | |
| Total Carbs | 48.8g | 16% | |
| Sugars | 46.03g | 184% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 144.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 129.45 Kcal (542 kJ) | ||
| Calories from fat | 24.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 8% | |
|---|---|---|---|
| Cholesterol | 10.56mg | 7% | |
| Sodium | 26.6mg | 2% | |
| Potassium | 118.56mg | 5% | |
| Total Carbs | 24.94g | 16% | |
| Sugars | 23.52g | 184% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 1.85g | 7% | |
| Vitamin C | 5mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 73.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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