Kool Ade Punch Recipe

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Kool Ade Punch
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Ingredients
5
Count
Nutrition
92
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a punch bowl prepare drink mix according to package instructions. Stir in pineapple juice and lemon-lime soda. Mix in the concentrated orange juice and lemonade. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.88 Kcal (385 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 13.16mg 1%
Potassium 90.16mg 2%
Total Carbs 22.57g 8%
Sugars 22.29g 89%
Dietary Fiber 0.14g 1%
Protein 0.22g 0%
Vitamin C 13.9mg 23%
Iron 0.1mg 0%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 60.58 Kcal (254 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 8.68mg 1%
Potassium 59.45mg 2%
Total Carbs 14.88g 8%
Sugars 14.7g 89%
Dietary Fiber 0.1g 1%
Protein 0.14g 0%
Vitamin C 9.2mg 23%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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