Directions:
- Mix all ingredients together with a mixer until smooth.
- Serve with assorted fruits, such as: fresh pineapple, apple slices, orange slices, cantaloupe or bananas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.65 Kcal (442 kJ) | ||
| Calories from fat | 38.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Cholesterol | 10.4mg | 3% | |
| Sodium | 46.88mg | 2% | |
| Potassium | 62.18mg | 1% | |
| Total Carbs | 16.3g | 5% | |
| Sugars | 15.94g | 64% | |
| Protein | 0.84g | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 208.9 Kcal (875 kJ) | ||
| Calories from fat | 76.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 7% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 3% | |
| Sodium | 92.7mg | 2% | |
| Potassium | 122.94mg | 1% | |
| Total Carbs | 32.23g | 5% | |
| Sugars | 31.52g | 64% | |
| Protein | 1.66g | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 19.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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