| Amount Per 1 Serving | |||
| Calories | 486.2 Kcal (2036 kJ) | ||
| Calories from fat | 174.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 30% | |
|---|---|---|---|
| Cholesterol | 67.25mg | 22% | |
| Sodium | 1692.53mg | 71% | |
| Potassium | 1486.38mg | 32% | |
| Total Carbs | 53.8g | 18% | |
| Sugars | 17.19g | 69% | |
| Dietary Fiber | 15.95g | 64% | |
| Protein | 29.7g | 59% | |
| Vitamin C | 88.8mg | 148% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 5.3mg | 30% | |
| Calcium | 224.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 68.21 Kcal (286 kJ) | ||
| Calories from fat | 24.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 30% | |
|---|---|---|---|
| Cholesterol | 9.43mg | 22% | |
| Sodium | 237.44mg | 71% | |
| Potassium | 208.52mg | 32% | |
| Total Carbs | 7.55g | 18% | |
| Sugars | 2.41g | 69% | |
| Dietary Fiber | 2.24g | 64% | |
| Protein | 4.17g | 59% | |
| Vitamin C | 12.5mg | 148% | |
| Vitamin A | 0.2mg | 36% | |
| Iron | 0.7mg | 30% | |
| Calcium | 31.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.