Directions:
- Preheat the oven to 400 degrees.
- Wash the kale and dry it thoroughly. Discard the stems and tough ribs running through the center of the leaves. Tear into 1.5 pieces (roughly) with your hands or a knife.
- Toss kale with the olive oil and spread out on two baking sheets. Sprinkle with coarse sea salt and roast, stirring occasionally, for 12-15 minutes, or until light brown and crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.88 Kcal (259 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 24.22mg | 1% | |
| Potassium | 0.01mg | 0% | |
| Amount Per 100 g | |||
| Calories | 876.18 Kcal (3668 kJ) | ||
| Calories from fat | 892.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.12g | 11% | |
|---|---|---|---|
| Sodium | 342.99mg | 1% | |
| Potassium | 0.07mg | 0% | |
| Calcium | 0.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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