Jesse Bars Recipe

Posted by
Rate It!
Jesse Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 cups dates
  • 1/4 cup honey

Directions:

  1. Grind Cherries, Dates and Cashews in a meat grinder.
  2. Add in Peanut Butter and Honey.
  3. Press into a baking sheet.
  4. Cut Bars to desired size.
  5. Wrap in wax paper or put into snack size plastic baggies.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 905.65 Kcal (3792 kJ)
Calories from fat 470.32 Kcal
% Daily Value*
Total Fat 52.26g 80%
Cholesterol 139.59mg 47%
Sodium 100.15mg 4%
Potassium 1169.58mg 25%
Total Carbs 88.34g 29%
Sugars 73.05g 292%
Dietary Fiber 9.88g 40%
Protein 31.29g 63%
Vitamin C 3.4mg 6%
Iron 3.2mg 18%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 347.18 Kcal (1454 kJ)
Calories from fat 180.3 Kcal
% Daily Value*
Total Fat 20.03g 80%
Cholesterol 53.51mg 47%
Sodium 38.39mg 4%
Potassium 448.36mg 25%
Total Carbs 33.87g 29%
Sugars 28.01g 292%
Dietary Fiber 3.79g 40%
Protein 11.99g 63%
Vitamin C 1.3mg 6%
Iron 1.2mg 18%
Calcium 35.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top