| Amount Per 1 Serving | |||
| Calories | 159.12 Kcal (666 kJ) | ||
| Calories from fat | 21.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 114.66mg | 5% | |
| Potassium | 142.74mg | 3% | |
| Total Carbs | 28.08g | 9% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 4.68g | 9% | |
| Iron | 14mg | 78% | |
| Calcium | 187.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 68 Kcal (285 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 4% | |
|---|---|---|---|
| Sodium | 49mg | 5% | |
| Potassium | 61mg | 3% | |
| Total Carbs | 12g | 9% | |
| Dietary Fiber | 2g | 19% | |
| Protein | 2g | 9% | |
| Iron | 6mg | 78% | |
| Calcium | 80mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.