Directions:
- Into a large teapot or heatproof pitcher, pour 6 cups boiling water over mint leaves. Allow to steep 3 to 4 minutes.
- Meanwhile, in each of 8 mugs or Irish coffee glasses, use a wooden spoon to mash 3 fresh mint leaves with 2 tsp. sugar and 1 tsp. lime juice.
- Add 1/4 cup (2 oz.) light rum and 3/4 cup of the mint tea, poured through a strainer, to each. If you like, you can garnish with a few fresh cranberries for Christmas red and green.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.3 Kcal (1232 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.18mg | 0% | |
| Potassium | 49.93mg | 1% | |
| Total Carbs | 43.28g | 14% | |
| Sugars | 40.02g | 160% | |
| Vitamin C | 12.3mg | 21% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 215.38 Kcal (902 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.59mg | 0% | |
| Potassium | 36.54mg | 1% | |
| Total Carbs | 31.68g | 14% | |
| Sugars | 29.29g | 160% | |
| Vitamin C | 9mg | 21% | |
| Calcium | 4.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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