Homemade Sausage Gravy - Kid Friendly Recipe

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Homemade Sausage Gravy - Kid Friendly
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Ingredients:

  • 1/3 cup flour
  • 2 tbsp butter
  • 1 tsp salt
  • 1 tsp garlic
  • 1 tsp parsley
  • 1 cup milk
  • pepper , to taste if there is no kids

Directions:

  1. In large skillet or fry pan on medium heat, cook sausage until brown. Do not strain.
  2. Sprinkle flour evenly over cooked sausage.
  3. Add butter and stir until melted.
  4. Flour should be incorporated into all the meat.
  5. Sprinkle garlic, parsley, onion over meat and stir well.(*pepper at this point).
  6. Turn up to medium high
  7. Pour in milk and cream and slowly stir until it starts boiling.
  8. Cook for 5 minutes. Remove from heat.
  9. Gravy will be somewhat thick and will thicken up a little more once removed from heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.07 Kcal (1914 kJ)
Calories from fat 354.48 Kcal
% Daily Value*
Total Fat 39.39g 61%
Cholesterol 129.09mg 43%
Sodium 1110.56mg 46%
Potassium 132.32mg 3%
Total Carbs 11.99g 4%
Sugars 2.91g 12%
Dietary Fiber 0.95g 4%
Protein 14.11g 28%
Vitamin C 0.8mg 1%
Iron 5.1mg 28%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 292.77 Kcal (1226 kJ)
Calories from fat 227.06 Kcal
% Daily Value*
Total Fat 25.23g 61%
Cholesterol 82.69mg 43%
Sodium 711.36mg 46%
Potassium 84.75mg 3%
Total Carbs 7.68g 4%
Sugars 1.86g 12%
Dietary Fiber 0.61g 4%
Protein 9.04g 28%
Vitamin C 0.5mg 1%
Iron 3.3mg 28%
Calcium 60.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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