Homemade Bagels Recipe

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Homemade Bagels
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Ingredients:

  • 1 tbsp sugar
  • 1 3/4 cups water, warm (100-110f)
  • 1 tbsp salt
  • 1 egg

Directions:

  1. In a large bowl (or the bowl of a stand mixer) combine yeast, sugar and water.
  2. Let stand for 5 minutes, then stir in flour and salt.
  3. Mix dough thoroughly until it comes together in a large ball, pulling away from the sides of the bowl. Add an additional tablespoon of flour or water, if needed.
  4. If kneading by hand, turn dough out onto a lightly floured surface and knead until very smooth and elastic, about 10 minutes. If using a stand mixer, knead dough with the dough hook until elastic, about 8 minutes on a low speed.
  5. Place dough in a lightly greased bowl, cover with plastic wrap and let rise for 1 hour, or until doubled in size.
  6. Bring a large pot of water to a gentle boil and preheat the oven to 400°F.
  7. When dough has risen, turn the dough out onto a very lightly floured surface and divide into 8 equal pieces. Shape each piece into a tight ball, pinching the corners together at the bottom of the piece of dough. When all the balls are shaped, let the dough rest for 30 minutes covered with a clean dish towel.
  8. Once dough balls have rested, the bagel shape can be formed. Using your fingers, poke a hole through the center of each dough ball. Stretch out the dough into a ring with your fingers and be sure to make the hole a little larger than you want the finished bagel to have, as it will shrink slightly while the bagel is expanding during the baking process.
  9. Let bagels rest for about 10 minutes.
  10. Working a couple at a time, drop the bagels carefully into the boiling water. Boil for 2 minutes on the first side, then flip and boil for an additional minute.
  11. Using a slotted spoon or strainer, transfer bagels to a clean towel to drain for a moment, then place on a parchment-lined baking sheet. Repeat process with remaining bagels.
  12. Brush boiled bagels with lightly beaten egg (a pastry or bbq brush is a good tool for this) and bake for 20-24 minutes, until golden brown.
  13. Cool completely on a wire rack.
  14. Slice and toast to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.89 Kcal (1473 kJ)
Calories from fat 24.48 Kcal
% Daily Value*
Total Fat 2.72g 4%
Cholesterol 27.28mg 9%
Sodium 1177.41mg 49%
Potassium 120.82mg 3%
Total Carbs 68.9g 23%
Sugars 1.31g 5%
Dietary Fiber 2.37g 9%
Protein 12.71g 25%
Iron 3.8mg 21%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 202.09 Kcal (846 kJ)
Calories from fat 14.06 Kcal
% Daily Value*
Total Fat 1.56g 4%
Cholesterol 15.67mg 9%
Sodium 676.19mg 49%
Potassium 69.39mg 3%
Total Carbs 39.57g 23%
Sugars 0.75g 5%
Dietary Fiber 1.36g 9%
Protein 7.3g 25%
Iron 2.2mg 21%
Calcium 15mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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